Devin Cunningham 5000m row
5,000m
Meters
21:32.7
Time
2:09.2
Pace
306
Calories
172
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 126 |
January 14, 2019 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 21 | 172 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 21 | 160 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 21 | 167 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 21 | 173 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 23 | 176 |
| 4:11.0 | 5,000m | 2:05.5 | 177 | 909 | 23 | 186 |
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Workout Graph
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