Devin Cunningham 6x500m/2:05r row
3,000m
Meters
11:47.4
Time
1:57.9
Pace
200
Calories
171
Heart Rate
| Rest Distance | 251m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 3,251m |
| Overall Time | 24:17.4 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 127 |
January 15, 2019 14:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 3,000m | 1:57.9 | 214 | 1034 | 21 | 171 |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 21 | 162 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 21 | 166 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 22 | 173 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 22 | 175 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 22 | 176 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 22 | 179 |
| r251m |
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Workout Graph
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