Devin Cunningham 5000m row
5,000m
Meters
21:35.0
Time
2:09.5
Pace
305
Calories
174
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
| Drag Factor | 127 |
January 17, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.0 | 5,000m | 2:09.5 | 161 | 854 | 22 | 174 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 21 | 162 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 22 | 170 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 22 | 175 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 23 | 180 |
| 4:16.7 | 5,000m | 2:08.3 | 166 | 869 | 23 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.