Devin Cunningham 5500m row
5,500
Meters
23:37.7
Time
2:08.8
Pace
337
Calories
168
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 112 |
January 28, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:37.7 | 5,500 | 2:08.8 | 163 | 855 | 337 | 24 | 168 |
| 4:37.1 | 1,100 | 2:05.9 | 175 | 896 | 69 | 23 | 161 |
| 4:44.2 | 2,200 | 2:09.1 | 162 | 848 | 67 | 24 | 159 |
| 4:45.7 | 3,300 | 2:09.8 | 160 | 844 | 67 | 25 | 172 |
| 4:47.8 | 4,400 | 2:10.8 | 156 | 825 | 66 | 24 | 172 |
| 4:42.9 | 5,500 | 2:08.5 | 165 | 865 | 68 | 26 | 178 |
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Workout Graph
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