Devin Cunningham 5500m row
5,500m
Meters
23:37.7
Time
2:08.8
Pace
337
Calories
168
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 112 |
January 28, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,500m | 2:08.8 | 163 | 862 | 24 | 168 |
| 4:37.1 | 1,100m | 2:05.9 | 175 | 902 | 23 | 161 |
| 4:44.2 | 2,200m | 2:09.1 | 162 | 858 | 24 | 159 |
| 4:45.7 | 3,300m | 2:09.8 | 160 | 850 | 25 | 172 |
| 4:47.8 | 4,400m | 2:10.8 | 156 | 838 | 24 | 172 |
| 4:42.9 | 5,500m | 2:08.5 | 165 | 866 | 26 | 178 |
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Workout Graph
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