Devin Cunningham 5500m row
5,500m
Meters
23:56.8
Time
2:10.6
Pace
333
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 104 |
February 01, 2019 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.8 | 5,500m | 2:10.6 | 157 | 840 | 22 | 161 |
| 4:44.4 | 1,100m | 2:09.2 | 162 | 857 | 20 | 150 |
| 4:48.1 | 2,200m | 2:10.9 | 156 | 836 | 20 | 158 |
| 4:52.3 | 3,300m | 2:12.8 | 149 | 813 | 21 | 158 |
| 4:54.0 | 4,400m | 2:13.6 | 147 | 804 | 25 | 166 |
| 4:37.9 | 5,500m | 2:06.3 | 174 | 897 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.