Devin Cunningham 5500m row
5,500m
Meters
24:07.5
Time
2:11.5
Pace
331
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 105 |
February 05, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.5 | 5,500m | 2:11.5 | 154 | 828 | 22 | 165 |
| 4:43.1 | 1,100m | 2:08.6 | 164 | 865 | 21 | 152 |
| 4:48.9 | 2,200m | 2:11.3 | 155 | 831 | 21 | 160 |
| 4:50.0 | 3,300m | 2:11.8 | 153 | 825 | 21 | 170 |
| 4:54.2 | 4,400m | 2:13.7 | 146 | 803 | 22 | 172 |
| 4:51.4 | 5,500m | 2:12.4 | 151 | 818 | 25 | 175 |
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Workout Graph
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