Devin Cunningham 21:06 row
4,554
Meters
21:06.9
Time
2:19.0
Pace
264
Calories
162
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 105 |
May 21, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.9 | 4,554 | 2:19.0 | 130 | 750 | 264 | 23 | 162 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 823 | 60 | 24 | 156 |
| 8:53.6 | 1,000 | 2:15.6 | 140 | 769 | 58 | 24 | 159 |
| 13:27.8 | 1,000 | 2:17.1 | 136 | 761 | 58 | 24 | 167 |
| 18:09.4 | 1,000 | 2:20.8 | 125 | 728 | 57 | 23 | 170 |
| 21:02.7 | 554 | 2:36.4 | 91 | 643 | 31 | 20 | 162 |
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Workout Graph
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