Devin Cunningham 21:06 row
4,554m
Meters
21:06.9
Time
2:19.0
Pace
264
Calories
162
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 23 |
Stroke Count | 488 |
Drag Factor | 105 |
May 21, 2019 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:06.9 | 4,554m | 2:19.0 | 130 | 747 | 23 | 162 |
4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 24 | 156 |
8:53.6 | 1,000m | 2:15.6 | 140 | 782 | 24 | 159 |
13:27.8 | 1,000m | 2:17.1 | 136 | 767 | 24 | 167 |
18:09.4 | 1,000m | 2:20.8 | 125 | 731 | 23 | 170 |
21:02.7 | 554m | 2:36.4 | 91 | 614 | 20 | 162 |
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Workout Graph
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