Devin Cunningham 2x7:00/1:00r row
3,205m
Meters
14:00.0
Time
2:11.0
Pace
194
Calories
167
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,259m |
| Overall Time | 16:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 82 |
September 21, 2019 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,205m | 2:11.0 | 156 | 835 | 23 | 167 |
| 7:00.0 | 1,637m | 2:08.2 | 166 | 870 | 23 | 163 |
| 7:00.0 | 1,568m | 2:13.9 | 146 | 801 | 24 | 172 |
| r54m |
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Workout Graph
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