Devin Cunningham 5x1000m/2:00r row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
315
Calories
166
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,427m |
| Overall Time | 30:56.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 110 |
September 26, 2019 11:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 23 | 166 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 | 155 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 23 | 165 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 23 | 169 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 24 | 171 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 25 | 174 |
| r427m |
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Workout Graph
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