Devin Cunningham 5x1000m/2:20r row
5,000m
Meters
20:58.9
Time
2:05.8
Pace
314
Calories
168
Heart Rate
| Rest Distance | 335m |
|---|---|
| Rest Time | 11:40.0 |
| Overall Distance | 5,335m |
| Overall Time | 32:38.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 114 |
December 03, 2019 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.9 | 5,000m | 2:05.8 | 175 | 903 | 23 | 168 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | 155 |
| 4:12.5 | 1,000m | 2:06.2 | 174 | 898 | 23 | 166 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 23 | 171 |
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 24 | 174 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 24 | 177 |
| r335m |
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Workout Graph
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