Devin Cunningham 5000m row
5,000m
Meters
22:10.1
Time
2:13.0
Pace
296
Calories
164
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 120 |
December 19, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,000m | 2:13.0 | 149 | 811 | 22 | 164 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 155 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 22 | 161 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 22 | 165 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 22 | 167 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 23 | 176 |
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Workout Graph
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