Devin Cunningham 2x0:30/0:30r row
297m
Meters
1:00.0
Time
1:41.0
Pace
23
Calories
164
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 335m |
Overall Time | 2:00.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1468 |
Stroke Rate | 32 |
Stroke Count | 34 |
Drag Factor | 130 |
December 25, 2019 13:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 164 |
0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 156 |
0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 172 |
r38m |
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Workout Graph
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