Devin Cunningham 30:09 row
5,019m
Meters
30:09.2
Time
3:00.2
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 17 |
| Drag Factor | 67 |
December 24, 2019 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.2 | 5,019m | 3:00.2 | 60 | 505 | 29 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 29 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 30:09.2 | 26m | 2:56.9 | 63 | 517 | 13 |
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