Devin Cunningham 5x4:00/3:00r row

4,930m

Meters

20:00.0

Time

2:01.7

Pace

321

Calories

167

Heart Rate

Rest Distance393m
Rest Time15:00.0
Overall Distance5,323m
Overall Time35:00.0
Average Watts194
Calories Per Hour968
Stroke Rate26
Stroke Count571
Drag Factor113

January 30, 2020 15:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,930m 2:01.7 194 968 26 167
4:00.0 975m 2:03.0 188 946 27 153
4:00.0 978m 2:02.6 189 952 26 163
4:00.0 990m 2:01.2 197 976 26 170
4:00.0 978m 2:02.6 189 952 26 172
4:00.0 1,009m 1:58.9 208 1016 27 178
r393m

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