Devin Cunningham 5000m row
5,000
Meters
22:01.2
Time
2:12.1
Pace
299
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 123 |
March 22, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 5,000 | 2:12.1 | 152 | 822 | 20 | 162 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 20 | 146 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 809 | 19 | 158 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 20 | 160 |
| 4:30.5 | 4,000 | 2:15.2 | 141 | 786 | 20 | 167 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 22 | 180 |
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Workout Graph
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