Devin Cunningham 15:30 row
3,507m
Meters
15:30.4
Time
2:12.6
Pace
210
Calories
165
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 357 |
Drag Factor | 123 |
March 30, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:30.4 | 3,507m | 2:12.6 | 150 | 816 | 23 | 165 |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 23 | 160 |
8:46.3 | 1,000m | 2:11.6 | 154 | 828 | 23 | 166 |
13:08.8 | 1,000m | 2:11.2 | 155 | 832 | 24 | 168 |
15:26.2 | 507m | 2:15.5 | 141 | 784 | 24 | 167 |
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Workout Graph
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