Devin Cunningham 20:16 row
4,015m
Meters
20:16.4
Time
2:31.4
Pace
216
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 28 |
| Stroke Count | 14 |
| Drag Factor | 117 |
March 22, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.4 | 4,015m | 2:31.4 | 101 | 646 | 28 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 20:16.4 | 52m | 2:37.6 | 89 | 607 | 18 |
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Workout Graph
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