Devin Cunningham 5000m row
5,000
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 120 |
April 06, 2020 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.4 | 5,000 | 2:10.3 | 158 | 843 | 21 | 166 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 21 | 152 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 21 | 159 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 21 | 169 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 22 | 173 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 22 | 178 |
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Workout Graph
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