Devin Cunningham 6x500m/2:30r row
3,000m
Meters
11:29.2
Time
1:54.8
Pace
206
Calories
165
Heart Rate
| Rest Distance | 996m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,996m |
| Overall Time | 26:29.2 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 438 |
| Drag Factor | 122 |
April 08, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.2 | 3,000m | 1:54.8 | 231 | 1094 | 26 | 165 |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 28 | 155 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 | 156 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 25 | 167 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 26 | 168 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 26 | 172 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 175 |
| r996m |
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Workout Graph
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