Devin Cunningham 5500m row
5,500m
Meters
24:29.0
Time
2:13.5
Pace
325
Calories
164
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 23 |
Stroke Count | 588 |
Drag Factor | 122 |
April 11, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:29.0 | 5,500m | 2:13.5 | 147 | 805 | 23 | 164 |
4:49.4 | 1,100m | 2:11.5 | 154 | 829 | 24 | 154 |
4:54.1 | 2,200m | 2:13.6 | 147 | 804 | 24 | 159 |
4:57.9 | 3,300m | 2:15.4 | 141 | 785 | 24 | 164 |
4:59.4 | 4,400m | 2:16.0 | 139 | 777 | 24 | 165 |
4:48.3 | 5,500m | 2:11.0 | 156 | 835 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.