Devin Cunningham 5500m row
5,500m
Meters
24:13.8
Time
2:12.1
Pace
329
Calories
166
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 124 |
April 13, 2020 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.8 | 5,500m | 2:12.1 | 152 | 821 | 22 | 166 |
| 4:47.5 | 1,100m | 2:10.6 | 157 | 839 | 22 | 159 |
| 4:49.3 | 2,200m | 2:11.5 | 154 | 829 | 22 | 163 |
| 4:52.9 | 3,300m | 2:13.1 | 148 | 810 | 23 | 166 |
| 4:55.9 | 4,400m | 2:14.5 | 144 | 795 | 23 | 167 |
| 4:48.2 | 5,500m | 2:11.0 | 156 | 835 | 24 | 179 |
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Workout Graph
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