Devin Cunningham 5500m row
5,500m
Meters
24:03.0
Time
2:11.1
Pace
332
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 124 |
April 16, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.0 | 5,500m | 2:11.1 | 155 | 833 | 22 | 160 |
| 4:49.4 | 1,100m | 2:11.5 | 154 | 829 | 24 | 145 |
| 4:49.8 | 2,200m | 2:11.7 | 153 | 826 | 24 | 154 |
| 4:50.5 | 3,300m | 2:12.0 | 152 | 823 | 22 | 161 |
| 4:50.2 | 4,400m | 2:11.9 | 152 | 824 | 22 | 165 |
| 4:43.0 | 5,500m | 2:08.6 | 164 | 865 | 23 | 176 |
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Workout Graph
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