Devin Cunningham 5500m row
5,500m
Meters
23:55.5
Time
2:10.5
Pace
333
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 122 |
April 21, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 5,500m | 2:10.5 | 157 | 841 | 22 | 158 |
| 4:48.9 | 1,100m | 2:11.3 | 155 | 831 | 23 | 141 |
| 4:48.5 | 2,200m | 2:11.1 | 155 | 834 | 22 | 154 |
| 4:49.3 | 3,300m | 2:11.5 | 154 | 829 | 21 | 160 |
| 4:50.0 | 4,400m | 2:11.8 | 153 | 825 | 22 | 164 |
| 4:38.8 | 5,500m | 2:06.7 | 172 | 891 | 23 | 175 |
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Workout Graph
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