Devin Cunningham 5500m row
5,500
Meters
23:51.5
Time
2:10.1
Pace
334
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 120 |
April 23, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.5 | 5,500 | 2:10.1 | 159 | 846 | 334 | 21 | 157 |
| 4:48.0 | 1,100 | 2:10.9 | 156 | 836 | 66 | 21 | 143 |
| 4:47.1 | 2,200 | 2:10.5 | 157 | 841 | 67 | 21 | 152 |
| 4:46.4 | 3,300 | 2:10.1 | 159 | 845 | 67 | 22 | 157 |
| 4:48.3 | 4,400 | 2:11.0 | 156 | 835 | 66 | 22 | 162 |
| 4:41.7 | 5,500 | 2:08.0 | 167 | 873 | 68 | 23 | 171 |
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Workout Graph
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