Devin Cunningham 5500m row
5,500m
Meters
23:53.9
Time
2:10.3
Pace
333
Calories
161
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 22 |
Stroke Count | 536 |
Drag Factor | 123 |
April 27, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:53.9 | 5,500m | 2:10.3 | 158 | 843 | 22 | 161 |
4:46.4 | 1,100m | 2:10.1 | 159 | 845 | 23 | 149 |
4:48.8 | 2,200m | 2:11.2 | 155 | 832 | 22 | 154 |
4:48.3 | 3,300m | 2:11.0 | 156 | 835 | 22 | 162 |
4:49.3 | 4,400m | 2:11.5 | 154 | 829 | 22 | 167 |
4:41.1 | 5,500m | 2:07.7 | 168 | 877 | 24 | 177 |
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Workout Graph
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