Devin Cunningham 4x750m/2:30r row
3,000m
Meters
11:44.1
Time
1:57.3
Pace
202
Calories
163
Heart Rate
| Rest Distance | 452m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,452m |
| Overall Time | 21:44.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 124 |
April 29, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.1 | 3,000m | 1:57.3 | 217 | 1045 | 26 | 163 |
| 2:54.8 | 750m | 1:56.5 | 221 | 1061 | 26 | 154 |
| 2:56.6 | 750m | 1:57.7 | 214 | 1038 | 26 | 161 |
| 2:56.3 | 750m | 1:57.5 | 216 | 1041 | 27 | 165 |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 26 | 172 |
| r452m |
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Workout Graph
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