Devin Cunningham 5500m row
5,500m
Meters
24:05.6
Time
2:11.4
Pace
332
Calories
163
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 121 |
April 30, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.6 | 5,500m | 2:11.4 | 154 | 830 | 23 | 163 |
| 4:46.8 | 1,100m | 2:10.3 | 158 | 843 | 23 | 151 |
| 4:48.6 | 2,200m | 2:11.1 | 155 | 833 | 23 | 158 |
| 4:50.6 | 3,300m | 2:12.0 | 152 | 822 | 23 | 163 |
| 4:52.1 | 4,400m | 2:12.7 | 150 | 814 | 23 | 168 |
| 4:47.5 | 5,500m | 2:10.6 | 157 | 839 | 25 | 176 |
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Workout Graph
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