Devin Cunningham 5500m row
5,500
Meters
23:54.1
Time
2:10.3
Pace
334
Calories
159
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 117 |
May 22, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:54.1 | 5,500 | 2:10.3 | 158 | 843 | 334 | 23 | 159 |
| 4:49.2 | 1,100 | 2:11.4 | 154 | 830 | 66 | 24 | 148 |
| 4:47.5 | 2,200 | 2:10.6 | 157 | 839 | 67 | 23 | 156 |
| 4:48.4 | 3,300 | 2:11.0 | 155 | 834 | 66 | 23 | 159 |
| 4:51.2 | 4,400 | 2:12.3 | 151 | 819 | 66 | 24 | 160 |
| 4:37.8 | 5,500 | 2:06.2 | 174 | 898 | 69 | 25 | 174 |
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Workout Graph
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