Devin Cunningham 2x3000m/2:50r row
6,000m
Meters
25:52.5
Time
2:09.3
Pace
368
Calories
170
Heart Rate
Rest Distance | 168m |
---|---|
Rest Time | 5:40.0 |
Overall Distance | 6,168m |
Overall Time | 31:32.5 |
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 21 |
Stroke Count | 598 |
Drag Factor | 116 |
May 25, 2020 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:52.5 | 6,000m | 2:09.3 | 162 | 856 | 21 | 170 |
12:56.7 | 3,000m | 2:09.4 | 161 | 855 | 21 | 165 |
12:55.8 | 3,000m | 2:09.3 | 162 | 857 | 23 | 175 |
r168m |
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Workout Graph
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