Devin Cunningham 5000m row
5,000
Meters
22:53.4
Time
2:17.3
Pace
289
Calories
161
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 97 |
August 18, 2020 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,000 | 2:17.3 | 135 | 764 | 22 | 161 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 21 | 150 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 22 | 156 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 22 | 160 |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 22 | 168 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 23 | 175 |
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Workout Graph
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