Devin Cunningham 5000m row
5,000m
Meters
23:00.6
Time
2:18.0
Pace
289
Calories
161
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 96 |
August 19, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.6 | 5,000m | 2:18.0 | 133 | 757 | 23 | 161 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 23 | 148 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 23 | 156 |
| 4:40.2 | 3,000m | 2:20.1 | 127 | 738 | 23 | 160 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 23 | 165 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 24 | 178 |
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Workout Graph
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