Devin Cunningham 5000m row
5,000
Meters
23:00.6
Time
2:18.0
Pace
288
Calories
164
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 97 |
August 20, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.6 | 5,000 | 2:18.0 | 133 | 750 | 288 | 23 | 164 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 58 | 23 | 153 |
| 4:37.2 | 2,000 | 2:18.6 | 131 | 740 | 57 | 23 | 160 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 729 | 57 | 23 | 161 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 733 | 57 | 23 | 167 |
| 4:27.8 | 5,000 | 2:13.9 | 146 | 793 | 59 | 24 | 180 |
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Workout Graph
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