Devin Cunningham 5000m row
5,000m
Meters
22:55.6
Time
2:17.5
Pace
288
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 106 |
September 14, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.6 | 5,000m | 2:17.5 | 134 | 762 | 20 | 164 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 20 | 151 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 20 | 159 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 19 | 165 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 20 | 166 |
| 4:32.1 | 5,000m | 2:16.0 | 139 | 778 | 22 | 179 |
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Workout Graph
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