Devin Cunningham 5000m row
5,000m
Meters
23:23.5
Time
2:20.3
Pace
290
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 107 |
September 16, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.5 | 5,000m | 2:20.3 | 127 | 735 | 20 | 159 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 19 | 149 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 20 | 160 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 21 | 162 |
| 4:36.2 | 4,000m | 2:18.1 | 133 | 757 | 22 | 163 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 22 | 165 |
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Workout Graph
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