Devin Cunningham 5000m row
5,000m
Meters
23:00.3
Time
2:18.0
Pace
288
Calories
167
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 105 |
September 28, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.3 | 5,000m | 2:18.0 | 133 | 758 | 21 | 167 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 21 | 155 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 21 | 163 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 22 | 168 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 22 | 169 |
| 4:32.8 | 5,000m | 2:16.4 | 138 | 774 | 22 | 180 |
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Workout Graph
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