Devin Cunningham v15c/2:28r...1 row
239m
Meters
1:00.5
Time
2:06.5
Pace
15
Calories
156
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:28.0 |
| Overall Distance | 256m |
| Overall Time | 3:28.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 97 |
August 20, 2020 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.5 | 239m | 2:06.5 | 173 | 894 | 29 | 156 | |
| 1:00.5 | 238m | 2:07.1 | 170 | 886 | 29 | 156 | |
| r: 2:28 | 17m | ||||||
| r17m |
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Workout Graph
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