Devin Cunningham 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 116 |
September 30, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 21 | 161 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 20 | 148 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 21 | 159 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 21 | 161 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 22 | 162 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 23 | 175 |
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Workout Graph
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