Devin Cunningham 5000m row
5,000m
Meters
22:49.6
Time
2:16.9
Pace
291
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 115 |
October 27, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.6 | 5,000m | 2:16.9 | 136 | 768 | 21 | 165 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 21 | 153 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 21 | 162 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 22 | 165 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 22 | 167 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 23 | 178 |
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Workout Graph
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