Devin Cunningham 5000m row
5,000m
Meters
22:17.5
Time
2:13.7
Pace
296
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 117 |
November 05, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.5 | 5,000m | 2:13.7 | 146 | 803 | 21 | 161 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 21 | 149 |
| 4:28.1 | 2,000m | 2:14.0 | 145 | 800 | 21 | 159 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 22 | 160 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 22 | 164 |
| 4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 23 | 176 |
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Workout Graph
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