Devin Cunningham 3000m row
3,000m
Meters
13:35.3
Time
2:15.8
Pace
233
Calories
162
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 304 |
| Drag Factor | 119 |
November 07, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.3 | 3,000m | 2:15.8 | 139 | 780 | 22 | 162 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 22 | 158 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 22 | 162 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 23 | 164 |
| 5:00.0 | 164 |
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Workout Graph
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