Devin Cunningham 3x1:00/2:00r row
801m
Meters
3:00.0
Time
1:52.3
Pace
56
Calories
171
Heart Rate
| Rest Distance | 406m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,207m |
| Overall Time | 9:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 130 |
November 07, 2020 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 27 | 171 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 169 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 174 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 | 172 |
| r406m |
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Workout Graph
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