Devin Cunningham 6x1:00/1:10r row
1,457m
Meters
6:00.0
Time
2:03.5
Pace
93
Calories
162
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,357m |
| Overall Time | 13:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 147 |
March 18, 2021 15:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 25 | 162 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 160 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 168 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 25 | 172 |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 | 172 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 171 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 24 | 129 |
| r900m |
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Workout Graph
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