Devin Cunningham 2x4:00/2:30r row
1,776m
Meters
8:00.0
Time
2:15.1
Pace
104
Calories
158
Heart Rate
| Rest Distance | 249m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,025m |
| Overall Time | 13:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 83 |
November 25, 2021 16:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,776m | 2:15.1 | 142 | 788 | 25 | 158 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 26 | 157 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 24 | 159 |
| r249m |
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Workout Graph
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