Devin Cunningham 2x10:00/2:20r row
4,121m
Meters
20:00.0
Time
2:25.5
Pace
230
Calories
145
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 4,181m |
| Overall Time | 24:40.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 106 |
January 18, 2022 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,121m | 2:25.5 | 113 | 690 | 22 | 145 |
| 10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 | 145 |
| 10:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 | 146 |
| r60m |
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Workout Graph
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