Devin Cunningham 4x500m/2:20r row
2,000m
Meters
8:35.2
Time
2:08.8
Pace
121
Calories
162
Heart Rate
| Rest Distance | 342m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 2,342m |
| Overall Time | 17:55.2 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 102 |
January 26, 2022 14:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.2 | 2,000m | 2:08.8 | 164 | 863 | 22 | 162 |
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 22 | 157 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 22 | 161 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 23 | 164 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 23 | 166 |
| r342m |
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Workout Graph
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