Devin Cunningham 3000m row
3,000m
Meters
13:59.0
Time
2:19.8
Pace
171
Calories
160
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 104 |
February 28, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.0 | 3,000m | 2:19.8 | 128 | 740 | 20 | 160 |
| 2:48.8 | 600m | 2:20.6 | 126 | 732 | 21 | 148 |
| 2:48.5 | 1,200m | 2:20.4 | 126 | 735 | 20 | 156 |
| 2:49.1 | 1,800m | 2:20.9 | 125 | 730 | 21 | 161 |
| 2:48.9 | 2,400m | 2:20.7 | 126 | 731 | 21 | 164 |
| 2:43.7 | 3,000m | 2:16.4 | 138 | 774 | 22 | 171 |
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Workout Graph
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