Devin Cunningham 3000m row
3,000m
Meters
13:57.4
Time
2:19.5
Pace
171
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 105 |
March 01, 2022 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.4 | 3,000m | 2:19.5 | 129 | 743 | 21 | 157 |
| 2:50.0 | 600m | 2:21.6 | 123 | 723 | 21 | 144 |
| 2:49.5 | 1,200m | 2:21.2 | 124 | 727 | 20 | 154 |
| 2:48.7 | 1,800m | 2:20.5 | 126 | 733 | 20 | 157 |
| 2:49.4 | 2,400m | 2:21.1 | 124 | 728 | 21 | 161 |
| 2:39.8 | 3,000m | 2:13.1 | 148 | 810 | 24 | 170 |
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Workout Graph
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