Devin Cunningham 3000m row
3,000m
Meters
13:48.9
Time
2:18.1
Pace
173
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 105 |
March 04, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.9 | 3,000m | 2:18.1 | 133 | 756 | 20 | 154 |
| 2:49.9 | 600m | 2:21.5 | 123 | 724 | 20 | 138 |
| 2:47.6 | 1,200m | 2:19.6 | 128 | 742 | 20 | 149 |
| 2:47.4 | 1,800m | 2:19.5 | 129 | 743 | 21 | 153 |
| 2:44.5 | 2,400m | 2:17.0 | 136 | 767 | 20 | 164 |
| 2:39.5 | 3,000m | 2:12.9 | 149 | 812 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.