Devin Cunningham 3250m row
3,250m
Meters
14:58.1
Time
2:18.1
Pace
186
Calories
157
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 104 |
March 08, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.1 | 3,250m | 2:18.1 | 133 | 756 | 20 | 157 |
| 3:15.6 | 700m | 2:19.7 | 128 | 741 | 21 | 144 |
| 3:15.0 | 1,400m | 2:19.2 | 130 | 745 | 20 | 152 |
| 3:13.9 | 2,100m | 2:18.5 | 132 | 753 | 21 | 158 |
| 3:13.8 | 2,800m | 2:18.4 | 132 | 754 | 21 | 163 |
| 1:59.9 | 3,250m | 2:13.2 | 148 | 809 | 22 | 169 |
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Workout Graph
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