Devin Cunningham 3250m row
3,250m
Meters
15:00.1
Time
2:18.4
Pace
186
Calories
155
Heart Rate
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 20 |
Stroke Count | 316 |
Drag Factor | 105 |
March 09, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.1 | 3,250m | 2:18.4 | 132 | 753 | 20 | 155 |
3:15.3 | 700m | 2:19.5 | 129 | 743 | 19 | 144 |
3:15.4 | 1,400m | 2:19.5 | 129 | 743 | 20 | 153 |
3:14.8 | 2,100m | 2:19.1 | 130 | 747 | 22 | 154 |
3:12.6 | 2,800m | 2:17.5 | 134 | 762 | 22 | 161 |
2:02.0 | 3,250m | 2:15.5 | 141 | 783 | 22 | 167 |
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Workout Graph
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